Amy Robach Disgusted With Herself - Admits How Many Drinks She Really Consumes

Amy Robach reveals she has learned something about herself, which is not pretty. The journalist admits that she feels disgusted with herself after she comes to terms with how many alcoholic drinks she consumes each week.

Amy Robach Smacked in the Face By Reality

It is never good when you learn something horrible about yourself. Especially when you already know but have chosen to ignore it. This happened to Amy Robach with her drinking. She knew she was drinking quite a bit, but it didn’t hit her until she did the math and realized just how many alcoholic drinks she was downing each week.

According to the most recent episode of her Amy & T.J. podcast series, Amy discovered something she is embarrassed by. She found that she was drinking more than 30 alcoholic drinks per week. 

“That’s embarrassing to me. That’s not what I wish it were.”

The CDC.Gov/Alcohol website offers some very alarming facts that Amy Robach may want to take into consideration before she picks up that next drink. The CDC states that binge drinking for women is four or more drinks consumed on one occasion and 5 for men. They also describe heavy drinking for women as eight or more drinks per week and 15 for men. This means, by Amy’s calculations, she drinks more than three times the CDC limits, which is very concerning.

Rude Awakening

Amy Robach says she feels disgusted with herself. T.J. Holmes, Amy’s current boyfriend and podcast co-host, attempted to try and console his girl after she discovered that her alcohol consumption is considered reportedly problematic.

“But you’re not alone in it, and we just happen to be saying it out loud,” states T.J. So, to make Amy Robach feel a little better, T.J. shares his drink numbers. He reveals he had 18 drinks per day in 2023.

Amy Robach attempted to make a few excuses for her excessive alcohol intake. She claims that 2023 was a challenging year for them. She claims they were under an incredible amount of stress and anxiety due to the cheating scandal that left them fired from Good Morning America.

She adds,

“It wasn’t that I was getting wasted or drunk or any of that. It was just keeping a buzz going all day or at least keeping a relaxed state of mind in a heightened, anxious year.”

Amy also collected some receipts revealing that she forked out over $2800 in one month just on booze.

Following their termination from ABC, T.J. Holmes and Amy Robach went public with their relationship, going out on the town often, with one of their favorite activities being bar-hopping. Maybe seeing the numbers will be a rude awakening for Amy Robach and T.J. Holmes, and they can help each other get a grasp on their drinking issues before the alcohol destroys them completely.

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